Swim Wild Breathe Free
Hampshire, England, United Kingdom
Swim Wild Breathe Free
Hampshire, England, United Kingdom
Get Wild Pro
No bookings fees, watersports stats, weather and perks for 50p / month
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One to One Coaching
Swim Event Prep
Advice and guidance to help improve your confidence for open water swim events. The session includes a chat about the kit you will need, swim strategy and what to plan for on the day of your event. In water practice can cover open water techniques e.g. sighting, water entry/exit, buoy turns and support to swim in deeper water, further away from the shore.
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Fundamentals of Front Crawl
Ideal for anyone wanting to improve their front crawl technique at their own pace. Aimed at swimmers that are just starting out and progressing, to those looking to develop their stroke and efficiency. Each session will focus on one part of front crawl technique such as: body position, legs, arms, breathing or timing. 5 sessions are recommended and will include take home practice drills.
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Intro to Sea Swimming
For total beginners to start their sea swimming journey with confidence, and for those who would like to improve their sea safety knowledge. This is a fully guided session where you will be safely supported during a dip in the sea, to give you the opportunity to try sea swimming at anytime of the year, and start to experience the wellbeing benefits of swimming outdoors.
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Sea Confidence (fears/phobias)
Bespoke sessions to help improve confidence in open water and help with any fears or phobias. The session is a combination of dry land and in water demonstrations, practice and advice. They can include step by step confidence building exercises for safe entry, floating for safety, immersing your face in the water, swimming out of depth, waves, and learning swimming breathing techniques.
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Open Water Skills
Advice and guidance to help improve your sea swimming skills. The session can cover essential open water techniques such as, sighting - learn how to swim in a straight line in the sea to save you time and energy. We will build up step by step to get you swimming in the right direction. The session can also cover how to swim in waves and different sea conditions or support to swim in deeper water, further away from the shore.
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Swim Fitness
Build your swim fitness and increase your distance with the support and advice from a coach. Each session you will be able to increase the distance you can swim and practice swimming further away from the shoreline.
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Where we operate
Hayling Island Beach - Swim Zone, West Beach
Beachlands West
Beachlands Central
Hi, I'm Sarah, a well-being and open-water swimming coach on Hayling Island. My coaching sessions help swimmers safely experience sea swimming, build confidence in a new environment and improve open-water techniques. I enjoy introducing new outdoor swimmers to the sea and supporting them in overcoming any fears or phobias. I'm passionate about promoting the mental, physical, and social health benefits of swimming or dipping outdoors and encourage everyone to try it out. See you on the beach soon! Sarah
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