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Beach

La Grande Dune

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About

Experience this spot in Sainte-Marie-du-Mont. Great location for cycling, kayaking, canoeing, sailing, surfing, supping, wind surfing, body surfing, body boarding and kiteboarding. Sainte-Marie-du-Mont is a small town located in Manche, Normandie. It is situated near the coast and has an array of stunning scenery. The town is surrounded by lush green fields and rolling hills, giving visitors a taste of the French countryside. The area is also home to several historic landmarks, including the Normandy American Cemetery and Memorial, which commemorates American soldiers who lost their lives during the D-Day landings. The town is situated close to Utah Beach, one of the five beaches where Allied forces landed during the D-Day invasion in 1944. The coastline is rugged and beautiful, with sweeping views of the English Channel. This area is perfect for visitors who want to experience the natural beauty of Normandie while exploring its rich history.

Location

What swimmers say

Activities

Cycling

Water sports

Surfing Kayaking Sailing SUP Bodyboarding Body surfing Canoeing Windsurfing Kiteboarding

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Plan your swim

Before you go

  • Check tide times before entering. Incoming tides can cut off escape routes.
  • Watch for rip currents, especially near groynes and headlands
  • Cold water shock is real. Enter slowly and control your breathing.
  • Always swim with others or tell someone your plan
  • A tow float makes you visible to boats and other water users

Conditions change fast. Always check the latest data, read recent community reports, and swim within your ability.

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Frequently asked questions

Is this beach safe for swimming?

Check the Conditions tab for current wave height, swell and wind. Review the Quality tab for the latest Environment Agency classification. Always read recent community reports for local knowledge.

When is the best time to swim here?

Check the Tides tab for today's high and low times. Many coastal spots are best around high tide when there's enough water depth, or during slack water when currents are weakest.

What should I bring?

A tow float for visibility, warm layers for after, and footwear for rocky entries. In colder months, consider a wetsuit, gloves, and a swim cap.