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Experience this spot in Tarnos. Popular location for swimming and paddling, surfing, supping, wind surfing, body surfing and body boarding. Tarnos is a town located in the department of Landes, in the region of Nouvelle-Aquitaine, in southwestern France. The area around Tarnos is characterized by its long sandy beaches, extensive pine forests and dunes, and wetlands. The coastline is dotted with small resorts and surf spots, making it a popular destination for beachgoers and water sports enthusiasts. Inland, the landscape is dominated by vast expanses of forest, with numerous walking and cycling trails. The Adour River flows through the area, creating wetlands and marshes that attract a diverse array of birdlife. Overall, the scenery in and around Tarnos is characterized by its natural beauty and tranquility.
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Plan your swim
Before you go
- Check tide times before entering. Incoming tides can cut off escape routes.
- Watch for rip currents, especially near groynes and headlands
- Cold water shock is real. Enter slowly and control your breathing.
- Always swim with others or tell someone your plan
- A tow float makes you visible to boats and other water users
Conditions change fast. Always check the latest data, read recent community reports, and swim within your ability.
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Frequently asked questions
Is this beach safe for swimming?
Check the Conditions tab for current wave height, swell and wind. Review the Quality tab for the latest Environment Agency classification. Always read recent community reports for local knowledge.
When is the best time to swim here?
Check the Tides tab for today's high and low times. Many coastal spots are best around high tide when there's enough water depth, or during slack water when currents are weakest.
What should I bring?
A tow float for visibility, warm layers for after, and footwear for rocky entries. In colder months, consider a wetsuit, gloves, and a swim cap.