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Beach

Plage De Basse Benaie

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About

Check out this spot in Sainte-Marie-de-Ré. Popular location for swimming and paddling, kayaking, canoeing, surfing, supping, wind surfing, body surfing, body boarding and kiteboarding. Sainte-Marie-de-Ré is a village located on the island of Ré, off the west coast of France in the region of Charente-Maritime in Nouvelle-Aquitaine. The island is known for its beautiful sandy beaches, charming fishing villages and a picturesque countryside. Sainte-Marie-de-Ré is surrounded by salt marshes and dotted with vineyards and orchards. The landscape is dominated by traditional white-washed houses with blue or green shutters, and narrow streets lined with shops, bars and restaurants. The area has a relaxed and laid-back atmosphere, perfect for those seeking a calm and peaceful retreat. Visitors can enjoy cycling or hiking along the many well-marked trails, or indulge in water sports such as surfing, sailing, and kiteboarding. The nearby town of La Rochelle, with its stunning Gothic architecture, harbour, and aquarium, is also worthy of a visit.

Location

What swimmers say

Activities

Swimming

Landscape

Quiet location

Water sports

Surfing Kayaking SUP Bodyboarding Body surfing Canoeing Windsurfing Kiteboarding

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Plan your swim

Before you go

  • Check tide times before entering. Incoming tides can cut off escape routes.
  • Watch for rip currents, especially near groynes and headlands
  • Cold water shock is real. Enter slowly and control your breathing.
  • Always swim with others or tell someone your plan
  • A tow float makes you visible to boats and other water users

Conditions change fast. Always check the latest data, read recent community reports, and swim within your ability.

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Frequently asked questions

Is this beach safe for swimming?

Check the Conditions tab for current wave height, swell and wind. Review the Quality tab for the latest Environment Agency classification. Always read recent community reports for local knowledge.

When is the best time to swim here?

Check the Tides tab for today's high and low times. Many coastal spots are best around high tide when there's enough water depth, or during slack water when currents are weakest.

What should I bring?

A tow float for visibility, warm layers for after, and footwear for rocky entries. In colder months, consider a wetsuit, gloves, and a swim cap.