Beach

Plage Des Montilles

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About

Experience this spot in Port-la-Nouvelle. Great location for swimming and paddling, water skiing, wake boarding, supping, wind surfing and kiteboarding. Port-la-Nouvelle is a town located in the Aude department of Occitanie, in southern France. The town is situated on the Mediterranean coast, and boasts stunning views of the sea along its beaches. The port is the town's main attraction and is a bustling centre for fishing and water sports. The area around Port-la-Nouvelle is characterized by vineyards, marshlands, and a nature reserve. The landscape is flat and vast, with the Pyrenees mountain range visible in the distance. The nearby Narbonne-Plage is famous for its white sand beaches and crystal clear waters that attract tourists and locals alike. The whole area is perfect for hiking enthusiasts, bird watchers, cyclists, and those who love to swim or just relax on the beach.

Location

What swimmers say

Activities

Swimming

Water sports

SUP Windsurfing Kiteboarding Waterskiing Wakeboarding

Help verify this spot

Plan your swim

Before you go

Check tide times before entering. Incoming tides can cut off escape routes.
Watch for rip currents, especially near groynes and headlands
Cold water shock is real. Enter slowly and control your breathing.
Always swim with others or tell someone your plan
A tow float makes you visible to boats and other water users

Conditions change fast. Always check the latest data, read recent community reports, and swim within your ability.

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Frequently asked questions

Is this beach safe for swimming?

Check the Conditions tab for current wave height, swell and wind. Review the Quality tab for the latest Environment Agency classification. Always read recent community reports for local knowledge.

When is the best time to swim here?

Check the Tides tab for today's high and low times. Many coastal spots are best around high tide when there's enough water depth, or during slack water when currents are weakest.

What should I bring?

A tow float for visibility, warm layers for after, and footwear for rocky entries. In colder months, consider a wetsuit, gloves, and a swim cap.