Beach
The Parrog
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At high tide it's plenty deep enough to swim. Ideal for just a paddle or to swim around the breakwater
Location
Getting there
Easy to access. Next to a car park and usually very calm as it's inside a harbour
Accessibility
Easy access via a slipway but unfortunately it is tide dependant
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Plan your swim
Before you go
- Check tide times before entering. Incoming tides can cut off escape routes.
- Watch for rip currents, especially near groynes and headlands
- Cold water shock is real. Enter slowly and control your breathing.
- Always swim with others or tell someone your plan
- A tow float makes you visible to boats and other water users
Conditions change fast. Always check the latest data, read recent community reports, and swim within your ability.
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Frequently asked questions
Is this beach safe for swimming?
Check the Conditions tab for current wave height, swell and wind. Review the Quality tab for the latest Environment Agency classification. Always read recent community reports for local knowledge.
When is the best time to swim here?
Check the Tides tab for today's high and low times. Many coastal spots are best around high tide when there's enough water depth, or during slack water when currents are weakest.
What should I bring?
A tow float for visibility, warm layers for after, and footwear for rocky entries. In colder months, consider a wetsuit, gloves, and a swim cap.